BOXING INTERMEDIATE and ADVANCED SCHEDULE
MONDAY
6:20 PM - 7:45 PM
Boxing All Levels
TUESDAY
11:30 AM - 12:45 PM
Boxing - All Levels
7:45 PM - 9:15 PM
Boxing Intermediate
-
Shadow Boxing, Sparring Drills, Focus Mitts, Heavy bag workout.
Boxing Advanced
- Sparring and Sparring Drills
WEDNESDAY
6:20 PM - 7:45 PM
Boxing All Levells
- Fundamentals
THURSDAY
11:30 AM - 12:45 PM
Boxing - All Levels
7:45 PM - 9:15 PM
Boxing Intermediate
Shadow Boxing, Sparring Drills, Focus Mitts, Heavy bag workout
Boxing Advanced
-
Sparring and Sparring Drills
SATURDAY
10:20 AM - 11:30 AM
Boxing Advanced
-
Sparring and Sparring Drills
11:30 AM - 1:00 PM
Boxing - Intermediate
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