DAYTIME CLASSES
TUESDAY & THURSDAY
11:30 AM - 12:45 PM
Boxing - All Levels
- Shadow Box, Sparring Drills, Mitt Drills, Heavy bag
SATURDAY
11:30 AM -1:00 PM
Boxing - Intermediate and Advanced
- Shadow Boxing, Sparring Drills, Focus Mitts, Heavy bag workout
1:00 PM - 2:30 PM
Boxing & Muay Thai Punching Fundamentals
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