MUAY THAI INT/ADVANCED SCHEDULE

TUESDAY 6:20 PM - 8:00 PM Muay Thai All Levells - Shadow Boxing, Sparring Drills, Focus Mitts, Thai Pads, Heavy bag workout 7:45 PM - 9:15 PM Muay Thai - Intermediate and Advanced Boxing Skills - Shadow Boxing, Sparring Drills, Focus Mitts, Heavy bag

THURSDAY 6:20 PM -8:00 PM Muay Thai All Levels - Shadow Boxing, Sparring Drills, Focus Mitts, Thai Pads, Heavy bag workout 8:00 PM - 9:30 PM Muay Thai - Intermediate and Advanced Boxing Skills - Shadow Boxing, Sparring Drills, Focus Mitts, Heavy bag

SATURDAY 1:00 - 2:30 PM Muay Thai - Intermediate and Advanced Boxing Skills-Shadow Boxing, Sparring Drills, Focus Mitts, Heavy bag

SUNDAY -3 months+